23 YEARS OF COACHING ยท 3 GYMS ACROSS NASHIKโ€ขTODO@PRAMODPALDE.INโ€ข+91 00000 00000โ€ขOPEN: MON โ€“ SAT [ 6 AM โ€“ 10 PM ]โ€ขSUNDAY [ 7 AM โ€“ 11 AM ]โ€ข23 YEARS OF COACHING ยท 3 GYMS ACROSS NASHIKโ€ขTODO@PRAMODPALDE.INโ€ข+91 00000 00000โ€ขOPEN: MON โ€“ SAT [ 6 AM โ€“ 10 PM ]โ€ขSUNDAY [ 7 AM โ€“ 11 AM ]โ€ข
Palde Fitness premium strength and conditioning layout
OUR STORY

NOT JUST A GYM.
A COMMUNITY BUILT TO GROW.

Palde Fitness was created with a simple idea โ€” fitness should feel personal, supportive, and sustainable. From our first training session to a growing community of athletes and everyday members, our journey has always been about helping people become stronger, healthier, and more confident.

3 GYMS. ONE MISSION.

PALDE FITNESS DOWNTOWN

PALDE FITNESS DOWNTOWN

Nashik Road

Our flagship gym with state-of-the-art equipment and expert coaches.

PALDE FITNESS WESTSIDE

PALDE FITNESS WESTSIDE

Deolali Camp

Performance-focused training in a high-energy, results-driven environment.

PALDE FITNESS UPTOWN

PALDE FITNESS UPTOWN

Sinnar

A community-centered gym for families, beginners, and fitness enthusiasts.

OUR JOURNEY
2016

THE FIRST STEP

Palde Fitness opens its doors with a focus on personal training and real relationships.

2018

BUILDING THE COMMUNITY

More members, more coaches, and a growing community built around consistency.

2020

FITNESS GOES FURTHER

Online training, digital guidance and flexible fitness programs are introduced.

2023

A COMPLETE FITNESS EXPERIENCE

Personal training expands into nutrition, strength, conditioning and recovery.

2026

THE JOURNEY CONTINUES

A stronger community, better coaching, and thousands of individual fitness journeys.

MILESTONES WORTH CELEBRATING

BUILT THROUGH
CONSISTENCY.

Every milestone represents years of showing up, building community, and helping people become stronger.

THE FIRST STEP
01
2016

THE FIRST STEP

BUILDING THE COMMUNITY
02
2018

BUILDING THE COMMUNITY

GOING FURTHER
03
2020

GOING FURTHER

A COMPLETE FITNESS EXPERIENCE
04
2023

A COMPLETE FITNESS EXPERIENCE

THE JOURNEY CONTINUES
05
2026

THE JOURNEY CONTINUES

THE FIRST STEP
01
2016

THE FIRST STEP

BUILDING THE COMMUNITY
02
2018

BUILDING THE COMMUNITY

GOING FURTHER
03
2020

GOING FURTHER

A COMPLETE FITNESS EXPERIENCE
04
2023

A COMPLETE FITNESS EXPERIENCE

THE JOURNEY CONTINUES
05
2026

THE JOURNEY CONTINUES

THE FIRST STEP
01
2016

THE FIRST STEP

BUILDING THE COMMUNITY
02
2018

BUILDING THE COMMUNITY

GOING FURTHER
03
2020

GOING FURTHER

A COMPLETE FITNESS EXPERIENCE
04
2023

A COMPLETE FITNESS EXPERIENCE

THE JOURNEY CONTINUES
05
2026

THE JOURNEY CONTINUES

THE FIRST STEP
01
2016

THE FIRST STEP

BUILDING THE COMMUNITY
02
2018

BUILDING THE COMMUNITY

GOING FURTHER
03
2020

GOING FURTHER

A COMPLETE FITNESS EXPERIENCE
04
2023

A COMPLETE FITNESS EXPERIENCE

THE JOURNEY CONTINUES
05
2026

THE JOURNEY CONTINUES

THE FIRST STEP
01
2016

THE FIRST STEP

BUILDING THE COMMUNITY
02
2018

BUILDING THE COMMUNITY

GOING FURTHER
03
2020

GOING FURTHER

A COMPLETE FITNESS EXPERIENCE
04
2023

A COMPLETE FITNESS EXPERIENCE

THE JOURNEY CONTINUES
05
2026

THE JOURNEY CONTINUES

THE FIRST STEP
01
2016

THE FIRST STEP

BUILDING THE COMMUNITY
02
2018

BUILDING THE COMMUNITY

GOING FURTHER
03
2020

GOING FURTHER

A COMPLETE FITNESS EXPERIENCE
04
2023

A COMPLETE FITNESS EXPERIENCE

THE JOURNEY CONTINUES
05
2026

THE JOURNEY CONTINUES

01 / 05
Palde Fitness fitness community event
ACHIEVEMENT SPOTLIGHT

10+ YEARS OF BUILDING STRONGER COMMUNITIES.

From one training floor to three gyms, Palde Fitness has grown by focusing on people first โ€” not trends.

10+YEARS
3GYMS
5,000+SESSIONS

PALDE FITNESS MILESTONES

10+ YEARSOF EXPERIENCE
3 LOCATIONSBUILT
5,000+TRAINING SESSIONS
1,000+MEMBERS SUPPORTED

MORE THAN WORKOUTS.
MORE THAN RESULTS.

Today, Palde Fitness brings training, nutrition, recovery, and community together under one roof โ€” creating an environment where every member can find their own way forward.

PERSONAL TRAINING
01

PERSONAL TRAINING

Tailored programs for your goals and lifestyle.

GROUP TRAINING
02

GROUP TRAINING

Stronger together. Push, motivate and grow.

COMMUNITY & EVENTS
03

COMMUNITY & EVENTS

Workshops, challenges and events that bring us closer.

10+YEARS OF EXPERIENCE
5,000+TRAINING SESSIONS
1,000+MEMBERS SUPPORTED
140+EVENTS & WORKSHOPS
WHAT WE BELIEVE
01

PEOPLE FIRST

Training starts with understanding the person.

02

CONSISTENCY OVER PERFECTION

Small progress repeated over time creates real change.

03

TRAIN SMART

Strength, mobility, nutrition and recovery work together.

04

COMMUNITY MATTERS

The right environment makes it easier to keep showing up.

Cinematic background showing gym floor

YOUR JOURNEY IS DIFFERENT.
YOUR TRAINING SHOULD BE TOO.

PALDE FITNESS โ€” BUILT FOR REAL PEOPLE.